Steady in the Moment

Your Cornerstone

Simple plans, starting with a free trial.

Try everything free for 3 days. If it's a fit, keep your saved words, reflections, and tools with a monthly or annual plan.

Monthly

$9.99

per month

Flexible — cancel anytime.

Annual

$99.99

per year

Two months free compared to monthly.

Buy a plan in the store
Preview the membership dashboard

What's included

  • Save the words that work for you — boundary scripts, AI-written support scripts, and your own personalized versions.
  • Keep your Daily Anchor, Rhythm Check reflections, and Calm & Focus favorites in one private place.
  • A private Rhythm Journal with dates and tags for longer reflections.
  • Unlimited AI support scripts in the tone you choose — calm, firm, playful, and more.
  • Members-only access to the Bonus Sound Library: stream 12 binaural tracks free in the playlist player and preview 7 three-minute meditations. Downloads are optional extras — tracks $3.99, blended packs $6.99, meditations $5.99.
  • 3 days free — full access, no feature limits.
  • Cancel anytime before the trial ends and you won't be charged.
  • 14-day money-back guarantee from your order date.

Questions? See the frequently asked questions or read our Refund Policy.

About AI: Suggested wording in Steady in the Moment is drafted by AI from what you share, and some of our ad images are AI-generated. You choose the tone and decide what to say. AI drafts can be imperfect, and they are not therapy, medical, or legal advice. See our Privacy Notice.

Contact us

Questions about the app or your membership? Write to us below. Please don’t include passwords, payment details, or sensitive health information.

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How your message is handled

This form sends nothing on its own — it only opens a draft in your email app. Once you send it, your name, email and message reach us by email, and we keep that correspondence solely to reply and help with your account. We never sell it or use it for marketing. See our Privacy Notice.

Steady in the Moment is offered by someone who is not a licensed therapist, medical advisor, attorney, or accountant. The content here is intended to provide only informational and educational value. It is not therapy, medical, legal, or financial advice, and it is not a substitute for professional care. Neither the author nor the publisher will be liable for damages arising out of use of this app. This is a comprehensive limitation of liability. As such, use of this app implies your acceptance of these Terms of Use.

If you are in immediate danger or experiencing a crisis, contact your local emergency services.

© 2026 Connie McQuade dba Sedona Empowerment LLC. All rights reserved.